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10-13-2006, 10:30 AM

Thanks Rob. :-)

How about any carb-loading before the fight? Fruit juice with high glucose:fructose ratio like grape or orange? How long beforehand?

10-13-2006, 10:30 AM	#3
Neal Winkler Posts: n/a	Thanks Rob. :-) How about any carb-loading before the fight? Fruit juice with high glucose:fructose ratio like grape or orange? How long beforehand?