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Old 07-14-2007, 11:42 AM   #3
Rick Deckart
Join Date: Jan 2007
Posts: 554

I was told that Rolf Milser once got an invitation to train with the bulgarians---he stayed there two weeks, after week one he was enthusiastic, after week two he was tired, when he came back he couldn't continue with his training as he was toast for a while. He reportedly loved the bulgarian system but simply couldn't cope with it, at least that's what I was told from one of the national german coaches.

So anybody intending to make that trip should check his ego at the door. Personally I think I wouldn't survive that month, tripleling volume of sessions and doing it high intensity style, with competition weights, or maxes of the day...
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