Good day.
Fasting: 10pm-5pm, 19 hours
BB ME UP Lift, 5X3
95-115-135-145 (f. 2)-145 (f. again at 2)
I don't know why I can't lift more, but I think these numbers are good for someone who is relatively untrained.
"Angie"
100 pull-ups
100 push-ups
100 sit-ups
100 squats
19:43
It's very hot down here in Ole' Virgina and I felt like throwing up when I was done. But, like I said: good day.
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