View Single Post
Old 12-08-2006, 09:51 AM   #15
Craig Cooper
Senior Member
 
Craig Cooper's Avatar
 
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122
Default

This is a great thread. I too have been struggling with focusing on one particular thing. I definitely need to build a strength base, but I've always been scared of letting my conditioning slip.

By the way, where can I get a copy of Coach Rutherford's ME template/articles on ME days?
Craig Cooper is offline   Reply With Quote