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Steve Shafley · 12-08-2006, 09:04 AM

Dips: Useful for pushing yourself over walls. I can definitely see that.

There really shouldn't be any problem with subbing dips for bench, like everyone before me's already said, especially if you have the means to add resistance.

12-08-2006, 09:04 AM	#8
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Dips: Useful for pushing yourself over walls. I can definitely see that. There really shouldn't be any problem with subbing dips for bench, like everyone before me's already said, especially if you have the means to add resistance.