Catalyst Athletics Forums - View Single Post

Steve Shafley · 12-08-2006, 09:17 AM

Consider taking BCAAs or half your post-workout drink (or maybe just some of the whey) before training.

12-08-2006, 09:17 AM	#3
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Consider taking BCAAs or half your post-workout drink (or maybe just some of the whey) before training.