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Old 07-20-2007, 04:27 PM   #4
Robb Wolf
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Join Date: Oct 2006
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Tough to tell. I have a former eye surgeon who is 78 and has progressed to 3 pull-ups, good DL form w/115lbsx10 and an assortment of other accomplishments.

He has always eaten kinda low carb and gravitated to the paleo stuff easily.

I have folks in their 50's who are far off his fitness...it's just a crap shoot.
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