Catalyst Athletics Forums - View Single Post

Elliot Royce · 07-21-2007, 02:24 PM

I subbed the push press (or military press or similar) for it and, while I'm probably down from my max bench press, my chest is solid enough. The vertical presses preceded the bench press anyway.

07-21-2007, 02:24 PM	#3
Elliot Royce Senior Member Join Date: Dec 2006 Posts: 317	I subbed the push press (or military press or similar) for it and, while I'm probably down from my max bench press, my chest is solid enough. The vertical presses preceded the bench press anyway.