View Single Post
Old 07-22-2007, 04:27 PM   #1
Kevin Scott Kett
New Member
Join Date: Feb 2007
Posts: 10
Default Need to improve flexibility for squats

I am trying to find a flexibility program that would help improve my ability to maintain a proper squat form.

I have had a long recovery from some injuries to find now I am unable to have proper form even to achieve a parallel squat.

Any recommendations for a program or specific exercises?

Kevin Scott Kett is offline   Reply With Quote