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Old 07-23-2007, 03:50 PM   #16
Robb Wolf
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Join Date: Oct 2006
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I really think the looser Devany esqe, Meat-Leaves-berries approach is where its at. The Zone is there if you really want to tighten things up and get specific...paleo is smart most of the time, especially in the case of wheat due to insulin/immune issues...but it's a very subjective thing. Make it livable and fun.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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