View Single Post
Old 07-23-2007, 04:45 PM   #16
Brandon Enos
Join Date: Jun 2007
Location: California
Posts: 169

Maybe I should clarify a little bit. I meant what was the best way to add pullups and hanging leg rasies (or any good ab exercise) into the starting strength routine?

My first thought was to stick them in after the upper body press. Ie, workout 1, squat, bench, pullup, dead; workout 2, squat, press, leg raise, power clean.

Based on exercises and workouts Ive done in the past, I think I should be able to handle this load with minimal or no problems, just always nice to get outside opinions.
Brandon Enos is offline   Reply With Quote