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Old 07-24-2007, 08:29 AM   #2
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231

I have no idea why you would want to do this workout but this morning as I was deciding what to do in the hotel gym I was actually considering it. The thought of doing that many tuck jumps couldn't clear my jet lag addled brain.

Cooler heads prevailed and I went with some DB lunges, squats, sotts presses and the like.

I will give it a whirl when I get home but probably alter to do with sprints on my mountain bike.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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