I purchased volume 7 read the results then went back and bought volume 3. I also did a lot more googling and found some real interesting threads on another forum with a lot of great information (some of the posts were from Robb).
I am using the template from volume 3 starting today. It doesn't hurt that yesterdays WOD was HSC's 10 X 1.
I will keep you posted on the results.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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