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Old 07-25-2007, 08:43 AM   #1
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669
Default Kevin's Training Log

This is my official training log on the Pmenu

Focus: Strength Training, Olympic Lifts, Conditioning

Stats: Male 5'5'' Age: 23 175lbs

Training: 5/3/1 + whatever else

Diet: No specific diet except try to eat relatively clean.

Supplements: Fish oil, Vit D are main ones. Creatine/BCAA's + Glutamine combo for workouts

I welcome any and all advice and constructive criticism to help me out.

Last edited by Kevin Perry; 04-30-2010 at 04:20 PM. Reason: Updating log
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