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Old 10-13-2006, 11:33 AM   #2
Robb Wolf
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Chris-
I would read this newsletter from Prof. Loren Cordain:
http://www.thepaleodiet.com/newslett...Vol2Issue1.pdf
It describes the interplay of the EGF receptor and dietary lectins in autoimmune disease. I would also recommend reading the book Lights Out: Sleep, Sugar and Survival.

Basic things that help inflammatory conditions:
1- Plenty of sleep.
2- Low glycemic load diet.
3- Adequate fish oil intake. Clear this with your physician and pharmacist if you are on ANY medication.

Keep us posted on your condition.
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