Catalyst Athletics Forums - View Single Post

Steven Low · 07-26-2007, 03:25 PM

Looks fine. Normally you'd put the deads after the squats but that's a bit much. Same with the power clean in front of squats.. but SS is a squat program so it looks good.

07-26-2007, 03:25 PM	#18
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Looks fine. Normally you'd put the deads after the squats but that's a bit much. Same with the power clean in front of squats.. but SS is a squat program so it looks good.