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Old 12-09-2006, 01:34 PM   #6
Nick Cummings
New Member
Join Date: Oct 2006
Posts: 26

Wow, thanks for all the support and suggestions. I have ordered some BCAA and plan to use them pre or post workout. I am honestly not overly concerned with fat gain as I am thin. I plan to follow the plan from the Performance Menu article on mass gain to the letter for the first seven weeks. I will post any new PR's and or weight gain in a few weeks.
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