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Old 07-30-2007, 05:59 PM   #7
Jordan Glasser
Senior Member
 
Join Date: May 2007
Location: Whistler, BC
Posts: 321
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After a 21hr fast, with no real workout in there. I did do alot of coaching and moving, but nothing with intensity.
during a 5 hour eating window
2 tsp fish oil
1 tbsp olive oil
3 avocados
450 g baby carrots
250 g bison deli meat
2 cans TJ's tuna
120 g fried sweet potato (cooked in Coconut oil)
fresh cilantro
4 tbsp walnut oil
swig of ACV
170 g almond butter
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