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Old 07-31-2007, 10:36 PM   #10
Jordan Glasser
Senior Member
 
Join Date: May 2007
Location: Whistler, BC
Posts: 321
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Started to enter my food log into fitday.com
but will continue to list the foods I eat on this site

tues 10pm dinner
ate another larabar in the afternoon

bison burger 35 g pro
sauerkraut 1/2 cup
mustard
125g sweet potato fried in coconut oil topped w/cinamon
2 tbsp olive oil

Today's macronutrient breakdown from fitday was:
Totals
calories:4220
fat grams: 319
Carb grams: 214
protein grams: 171

That's a lot of cals.....but, what I am beginning to see already is that I wasn't getting enough fats. That's my belief....let's see.......
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