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Old 08-01-2007, 04:44 AM   #13
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by James R. Climer View Post
BTW, Anyone here ever try to run the mile
in sub-5 minutes and get a 2.5x BW DL
on the same day?
I can't even run a sub 5 minute mile in my dreams.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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