View Single Post
Old 08-01-2007, 02:23 PM   #17
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default

This thread is really making me want to test my dead again soon. My best clean is 105kg (231lbs) at around 80kg bdywt, best power clean is 100kg, and best DL is 315#, which seems low in relation. I have done DLs once in the last year or so, when I got the 315#, aboud 45lb short of 2*bw. Maybe next weekend, during the team retreat/outdoor lifting camp...

Rob, agreement on running more than 100m.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote