Thread: Honey
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Old 12-11-2006, 01:02 AM   #7
Damien Thompson
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Join Date: Oct 2006
Posts: 27

Originally Posted by Robb Wolf View Post
Nice info Kevin. Way too much fructose to make honey a good PWO carb source. Essentially the same break down as table sugar.
What would you recommend Rob?

Thanks for the answers guys
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