Elliot, I take it in my post workout shake of 1 scoop whey, 1 scoop gatorade powder. On non-training days, I just get it in when I can, if I remember (been bad lately). But the PWO pre-mix is good for both timing and ease.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"