Thread: Honey
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Old 12-11-2006, 04:03 PM   #11
Brad Hirakawa
Senior Member
Join Date: Oct 2006
Location: San Diego
Posts: 168

On a serious note... I just looked up an old nutrition analysis of yams/sweet tots. The book is outdated, but still accurate..

They (yams/sweet tots) pack quite a nutritional punch.

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