Originally Posted by Robb Wolf
Occasionally. I'll work my way through a can and then forget about it for 6 months. I'm a non-responder...no performance boost for me but i think it has other health benefits.
LOOOONG thread here somewhere on that and loads over at CF.
What do you mean here by "non-responder?" And would that be just to creatine or to various supplements?
Please point me in the right direction if this has been discussed elsewhere.