Originally Posted by Greg Everett
allison - good % of the population see absolutely zero results from creatine. maybe 25% of folks get a legit response. doesn't do anything for me either.
Thanks for the repsonse on that. I wonder if it's creatine specific or if people's responses/non-responses to other supplements combine with it and/or or run in trends. I'm thinking along the lines of fish oil .... some people report 'miracles' within days of starting it. I thought it wasn't helping me, until I ran out of it and didn't get any more of it, and a few weeks later I was achy as crap. As with several supplements, I don't notice a great positive effect, but after a while I notice something if I don't take it.