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Old 08-14-2007, 09:33 AM   #12
Mike ODonnell
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Join Date: Nov 2006
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Hijack #2...Ha.

If you hadn't read it, an excellent article on running barefoot
http://www.marksdailyapple.com/even-...its-forget-it/

I'd bookmark his main site for daily info...always full of great info considering too he is an ex-carb-loving-distance runner now coming out as someone who preaches lower carbs, sprints and weights.

Hijack over...go back to running Chris....
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