View Single Post
Old 08-17-2007, 07:28 AM   #2
Robb Wolf
Senior Member
 
Robb Wolf's Avatar
 
Join Date: Oct 2006
Posts: 1,444
Default

Succubi?

In serious mode now: Possibly overall sleep quality has improved. You may not get to sleep immediately but once you go down it may be deep, restful level 4 sleep. Duration is important but an uninterrupted sleep cycle is VERY important. Waking mid cycle registers as a potent stressor and can really mess with things.

bottom line ala The Black Box-if it works, run with it!
Keep us posted.
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

Robb's Blog
Robb Wolf is offline   Reply With Quote