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Old 08-17-2007, 10:37 AM   #4
Robert Allison
Join Date: Jan 2007
Posts: 238

I tried combining the ZMA with taurine as Shaf suggested. I found it really leveled out the restlessness and decreased my waking up in the middle of the night. I ran out of taurine, and have just been taking the ZMA. It is still effective, but I like the combo better.
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