View Single Post
Old 08-20-2007, 07:13 AM   #22
John Vernon
John Vernon's Avatar
Join Date: Oct 2006
Location: Baltimore, MD
Posts: 109

Rob, I was referring to the CF main site WOD in my last post. Nutrition is going to be uber-important if that's your preferred training schedule. What's your sleep schedule like? Sleep quality?
John Vernon is offline   Reply With Quote