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John Vernon · 08-20-2007, 07:13 AM

Rob, I was referring to the CF main site WOD in my last post. Nutrition is going to be uber-important if that's your preferred training schedule. What's your sleep schedule like? Sleep quality?

08-20-2007, 07:13 AM	#22
John Vernon Member Join Date: Oct 2006 Location: Baltimore, MD Posts: 115	Rob, I was referring to the CF main site WOD in my last post. Nutrition is going to be uber-important if that's your preferred training schedule. What's your sleep schedule like? Sleep quality?