Catalyst Athletics Forums - View Single Post

10-13-2006, 10:41 AM

In the mass article work out they list several I am not familiar with. Sotts press, rack jerk, 3 position cleans, snatch balance, and a couple others I did not recognize them.

10-13-2006, 10:41 AM	#1
Scott Posts: n/a	Exercises In the mass article work out they list several I am not familiar with. Sotts press, rack jerk, 3 position cleans, snatch balance, and a couple others I did not recognize them.