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the overhook + precordial thump is the best... next to the treble hook in the eyeball of course.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

“Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

Catalyst Athletics

12-13-2006, 01:23 PM	#8
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	the overhook + precordial thump is the best... next to the treble hook in the eyeball of course. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics