Catalyst Athletics Forums - View Single Post - Shoulder on Deads; Over, in front, behind?

John Seiler · 08-28-2007, 03:33 PM

Rippetoe advocates the shoulder slightly in front of the bar when setting up for the dead. I've also read some opinions on directly over and slightly behind. I'm curious to read the opinions and logic of this esteemed crew.

Cheers.

08-28-2007, 03:33 PM	#1
John Seiler Member Join Date: Dec 2006 Posts: 101	Shoulder on Deads; Over, in front, behind? Rippetoe advocates the shoulder slightly in front of the bar when setting up for the dead. I've also read some opinions on directly over and slightly behind. I'm curious to read the opinions and logic of this esteemed crew. Cheers.