Originally Posted by Matt Cricchio
I used the, shall I say, "Yeh" method and did a set of pull-ups then a set of dips. Rested 2 minutes. Repeated till done. Thanks, Allen. Much better than spending an hour at it.
Totally the Robb Wolf method, I just borrowed it for my own means. It was great to get it knocked out right in almost half the time right/
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."