View Single Post
Old 08-31-2007, 06:18 AM   #5
Robb Wolf
Senior Member
 
Robb Wolf's Avatar
 
Join Date: Oct 2006
Posts: 1,444
Default

Ripp's analysis is great. Using a set up of shoulder slightly in front of he bar, bar lined through mid axilla...it has cleaned up so many problems we had with folks.

From a side view people look like the truss of a roof.Shoulder straight down to low back, leg parallel to floor, arm straight up to shoulder. A nice triangle, perfect for lifting.
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

Robb's Blog
Robb Wolf is offline   Reply With Quote