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Old 08-31-2007, 06:18 AM   #5
Robb Wolf
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Join Date: Oct 2006
Posts: 1,417

Ripp's analysis is great. Using a set up of shoulder slightly in front of he bar, bar lined through mid has cleaned up so many problems we had with folks.

From a side view people look like the truss of a roof.Shoulder straight down to low back, leg parallel to floor, arm straight up to shoulder. A nice triangle, perfect for lifting.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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