Thread: Post workout stretch/recovery programing
View Single Post
Old 08-31-2007, 09:39 AM   #7
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,600
Default
lots of good ideas here
http://coreperformance.com/wowArchive.php?p=1&s=2
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote