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Old 09-01-2007, 02:31 AM   #1
Rick Deckart
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Join Date: Jan 2007
Posts: 557
Default Heavy one arm KB jerks...

These are the mythical 200lbs KB jerks about which Steve Cotter reported in his blog a while ago. I think he presses the KB out on two or three reps but it is still extremely impressive.

The guy definitely doesn't have the look of power though...

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