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Training for the Crossfit Total
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09-02-2007, 09:59 PM
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James R. Climer
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Join Date: Oct 2006
Posts: 29
I would also have to guess that progressing toward the
freestanding handstand pushup (as complimentary to the
press) would take the pressure off the low back, teach
whole body tension and work the stabilizers. Comments?
James R. Climer
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