Catalyst Athletics Forums - View Single Post

Leo Soubbotine · 09-04-2007, 05:37 AM

What exactly are they? Coach B's website has a short description yet I can't get exactly how they are performed and what counts as one rep (floor-below the knee-hang = one rep or each of those is a rep)?

Thank you

09-04-2007, 05:37 AM	#1
Leo Soubbotine Senior Member Join Date: Jul 2007 Posts: 779	3 position snatch/clean What exactly are they? Coach B's website has a short description yet I can't get exactly how they are performed and what counts as one rep (floor-below the knee-hang = one rep or each of those is a rep)? Thank you