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Old 09-04-2007, 03:22 PM   #7
josh everett
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Join Date: Nov 2006
Location: Moreno Valley
Posts: 87
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The way greg described is exactly how i do mine. I have trouble getting the bar back & in to the hips...starting at the top lets me hit/feel that position then it's easier to bring the bar there on the rest of the reps as i work my way down.
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