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3 position snatch/clean
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09-04-2007, 02:22 PM
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josh everett
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Join Date: Nov 2006
Location: Moreno Valley
Posts: 87
The way greg described is exactly how i do mine. I have trouble getting the bar back & in to the hips...starting at the top lets me hit/feel that position then it's easier to bring the bar there on the rest of the reps as i work my way down.
josh everett
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