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Old 09-06-2007, 07:59 AM   #9
Brian Shanks
New Member
Join Date: Jul 2007
Posts: 44

Congrats Derek!

It is always nice when the preaching pays off.

My two older kids, well I make them drink a shake in the morning but other then that I got tired off trying to feed them eggs.
My three year old drinks a little shake and eats an egg on Mon-Wed-Fri and gets cereal on Tue-Thurs. It is a compromise.
I have gotten my wife to go on a shake and egg diet for breakfast unless her work provides food. She usually takes a boiled egg with her to work.

The shake I make is spinach with banana, blueberries, rasberries/black berries, strawberries and then some other fruit. I try to put around 6 cups of spinach in it.


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