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Old 09-07-2007, 05:41 AM   #9
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245

Originally Posted by James Evans View Post
I think mostly what is in place here is that while I have been pontificating to Allen about how to run, my own running has gone to shit.
I'm doing great following your pontifications a few months ago and now, let's not speak about the lack of following in the months between.

If only this life thing would stop getting in the way of training!
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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