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Old 09-07-2007, 06:06 AM   #57
Daniel Myers
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Join Date: May 2007
Location: Albuquerque, NM
Posts: 92
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Thursday 9/6/2007


Tinkerin'.


Wrist Curls: 45x10 95x3x10


Push-ups with feet elevated: 3x20


Incline DB Curls: 35x5 30x10 25x10


Triceps Pressdowns: 70x2x10 60x10


Lateral Raises: 25x3x10


Handstand holds against the wall
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