View Single Post
Old 09-07-2007, 11:40 AM   #28
Robb Wolf
Senior Member
Robb Wolf's Avatar
Join Date: Oct 2006
Posts: 1,417

In the original piece Bagwell mentioned that some of the strength sessions were performed fresh and some while fatigued. Part of work capacity development if I recall.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

Robb's Blog
Robb Wolf is offline   Reply With Quote