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Old 09-07-2007, 01:18 PM   #34
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

Interesting observations. I wonder if part of this can be attributed to the relative training "age" of the subject. Someone who is a "novice" by the Rip definition woudl be able to mix and match probably with no ill effect. A more advanced lifter who is more sensitive to training overload would not be able to mix it up as much.....

I'll have to give this a try.
Practical Strength
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