Ok, using Dan John's Spider Web Chart and some other resources (which I have now forgotten), I put a spreadsheet together a while back that computed stuff out for me.
FS 86% of BS
OHS 69% of BS
I think I used the Spider Chart to get the clean and front squat poundages from a given back squat poundage. I then assumed that clean : front squat = snatch : ohs
Not worth much, but there are numbers there.
Last edited by Chris Forbis : 09-15-2007 at 04:29 AM.
Reason: damn emoticons