Thread: Nike Free 3.0
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Old 09-14-2007, 08:38 AM   #10
Garrett Smith
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Location: Tucson, AZ
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Foot drills plus jumping rope will have your calves in shape in no time (for running)...
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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