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Old 09-15-2007, 06:32 PM   #2
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 543

Once you've gotten through the simplefit program there is always crossfit, a good program for gpp which would easily allow you to tackle your goal and more. BTW, is that all you want out of being fit, is to climb Mt Shasta?
"Lack of sleep makes cowards of us all."
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