ZMA Sleep question
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09-18-2007, 11:18 AM
Join Date: Feb 2007
Location: Tucson, AZ
I take my zinc and magnesium in the morning as well--taking pills before bed with the requisite water makes me have to get up to pee in the middle of the night, I don't like that...
Garrett Smith NMD CSCS BS, aka "Dr. G"
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