Pretty good day today.
Squat:
45 x 5 x 2
95 x 5 x 1
115 x 3 x 1
135 x 2 x 1
155 x 2 x 1
200 x 5 x 3
Bench:
45 x 5 x 2
95 x 5 x 1
115 x 3 x 1
135 x 2 x 1
155 x 5 x 3
Power Cleans:
55 x 5 x 2
65 x 5 x 1
75 x 3 x 1
85 x 2 x 1
115 x 5 x 3
crunchs: 55 x 8 x 5
Pullups: 35 x 5 x 5
Dips: 45 x 5 x 5
Good day, felt very strong today.
